Feeling Of Happiness

Necessities are the wheels which set motion in life; they are intangible, a feeling, and a genuine need. Comforts and luxuries add something more concrete and tangible to the whole experience, but they change with time.
One can live without material, but cannot live without that spark of feeling which motivates a person to move forward and not continue.

Happiness is a sublime feeling. Benjamin Franklin very appropriately summarizes this by saying, “Happiness consists more in small conveniences and pleasures that occur everyday, than in great pieces of good fortune that happen but seldom to a man in the course of his life”.

Nicholas Barbon, very accurately states “if strictly Examined, nothing is absolutely necessary to support Life, but Food; for a great part of Mankind go Naked, and lye in Huts and Caves”. David Hume states that middle rank is the best. The rich are mostly immersed in pleasure, and the poor are always struggling for necessities. The middle position provides the best opportunity to acquire virtue, wisdom and happiness.

Honesty and hard work forms the pillar of character which has the power to unfold the future. This equation has changed with time, the middleclass has become very dynamic and powerful, and its reflection is in the youth of today. The passage of time has changed the character of the middle rank; the change is towards the material pursuit of happiness in the form of luxury. The youth of today are materially surrounded with gadgets, technology and science.

Thirty years ago it took a lifetime to procure a decent house for a middle rank family, whereas now they can have it in less than five years of working experience along with luxuries like a TV, refrigerator, car, air-conditioner, music system, spring mattress etc.. There has been no period of time in history when the youth has had so much exposure to easy acquisition of knowledge and the power of technology as today.

Everyday the life of man is secured by a variety of choices and abundant access to technology, which if properly harnessed can lead to emergence of smart, well informed and savvy citizens, who can make sound and knowledgeable decisions. With this power comes the responsibility to understand the subtle thread which connects luxuries, comforts and necessities.

Greater power requires a greater degree of understanding and responsibility; understanding which makes them attuned to their real nature and inner strength, without which all the material pursuit cannot yield happiness.

The article was produced by the writer of masterpapers.com. Sharon White has many years of a vast experience in sample essays and scholarship essays writing consulting. Get free samples of essays, coursework and summary essays tips.
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Tips To Help With Self Esteem

Your self-esteem is how you feel and think about yourself. Self-esteem is mostly developed during our childhood and affected by how we were treated during our successes and failures.

When we suffer from low self-esteem it affects our lives in many ways: we can develop anxiety issues, problems in friendships and relationships, damage our job performance and can lead to serious underachievement because we lack the inner strength to believe in ourselves.

One of the most important ways we can help ourselves to improve our self-esteem is to dispute any and all of our negative thoughts. This can be done either on a per situation basis or, simply when anything negative enters our mind. When you recognize that you're thinking negatively, immediately change the course of the thought to a more positive direction.

For instance, let's say you haven't done as well on some project you've been working on. You find yourself going over it and saying things in the realm of: 'What an idiot, how did I miss that?' or 'Why do I even bother?' or 'Stupid, I must be one of the most stupid people I know for messing that up?" Those are just a few of the thoughts that could be running through your mind at a time like this, but I think you can get a picture.

As soon as you recognize that a thought is self-punishing or negative, stop. Just stop. After you've stopped the thought, now think about the thought itself and what is the opposite of it. Look for the good things that came out of the experience: 'What did I learn?', or 'I'm getting better.' or 'I'm proud of myself for how hard I worked.'

It's okay to analyze how you could have done better on something or in some aspect; however, beating yourself up will only serve to have the same result or no result happen over and over again.

Perhaps the most difficult part is recognizing the negative thought and then reinforcing ourselves with a positive. With time and practice this becomes easier and eventually will become part of our second nature. Just don't give up, keep working at it until it becomes old hat and you'll surely see improvements in your life.

Another way we can go about improving our self-esteem is to ask the help of friends and loved ones. Ask them to tell you how they feel about you or ask them how they think you'll do on a particular project or in a particular subject. In fact, whatever you are feeling negative about, ask them about it.

You'll be surprised how positively people think about you and your abilities.
In addition to that, let your friends and family know how you feel about them as well. Since we're working on building our own self-esteem, we might as well help those we care about too.

And, a final and an extremely important way we can help our self-esteem, ask for and give plenty of hugs. There is something extremely empowering about a good hug.
Now, get out there and get busy creating a better more Happy Self.

About the Author
Matt is the operator of the website: A Happy Self http://www.ahappyself.com/